Continuing treatment plans amid the crisis!

We find ourselves catapulted into very uncertain times; the world feels like a snow globe that has just been given a good shake…. Is it a necessary shake? -Quite possibly. It does however, leave us in a very uncertain situation financially, job wise and in terms of our priorities and what is actually important inContinue reading “Continuing treatment plans amid the crisis!”

Apple Cider Vinegar…. What’s all the fuss about!?

So what’s so special about Apple Cider Vinegar and why is everyone talking about it at the moment!? There are a few different types of Apple Cider Vinegar, with SuperValu having a HUGE range (as pictured below in both pictures) in stock in Monksland, Athlone! ACV that has ‘The Mother’ written on the bottle containsContinue reading “Apple Cider Vinegar…. What’s all the fuss about!?”

Our Bone Health and & how BioKinesiology can help you

With a rise in Osteoporosis, Osteopenia and Osteoarthritis, protecting our bone health and ensuring our bones are as healthy as possible has never been more important. Understanding how diet, physical activity and other lifestyle factors can affect your bone mass is crucial when it comes to bone health. When we are young, our body makesContinue reading “Our Bone Health and & how BioKinesiology can help you”